Wellness Wednesday: Eating Healthy on the Road

I’m on the road a lot for work. Eating healthy on the road is hard. Extra hard when you love food and you use food as a way to keep you entertained and/or you have a 3-4 hour drive.

Here’s what I’ve been doing lately to make it work:

  • Pack my lunch and snacks when I can. Keeping easy-to-grab stuff is good. Examples are:
  • Yogurt
  • Fruits such as apples, bananas, and clementines that are prepackaged and easy to take with you
  • Light popcorn
  • Bags or containers of easy to munch on veggies.  My favorites are carrots and sweet snap peas.
  • Boiled eggs.  See my post on cooking these in an instant pot.
  • Healthy muffins
  • Nuts.  I actually don’t do this because I don’t feel like the “juice is worth the squeeze” calories-wise but these are super healthy for you in moderation.
  • Pre-made salads or bistro boxes.  I’ve not done this yet but I know a lot of people that do.
  • I’m still scoping out the best places to eat out but my favorite go-to is Panera Bread.  There are so many healthy options there and I always get a fruit cup as my side.
  • When I eat at a place with customers, there are typically not all that many great options- even the salads are horrendously high in calories and fat.  I stick mostly to the vegetables- as long as they aren’t a casserole or in a sauce.  If I can’t find anything, I’ll go with a baked potato (sweet potato if they have it) with sour cream on the side and a side salad with extra tomatoes, no cheese, and dressing on the side.  It’s hard.  I’m not going to lie.
  • When they sit those chips and salsa down in front of me or that delicious smelling loaf of bread, its soooo tempting.  I try to think about my end goal and resist.  I drink a sip of water every time I want a bite of it.
  • If I have a customer that says they don’t want to choose or I know they like sushi or seafood, I’ll often times suggest this because it’s an easy one for me.
  • If I’m spending the night out of town, I try to stay in a place that has a mini fridge and microwave.  I can either pack something in my cooler to bring along or I’ll sometimes make a run to the grocery store for a frozen dinner and some fruit or yogurt for a sweet ending.
  • I pack a couple of drink mixes (either Crystal Light or Kroger’s brand) with me to satisfy my sweet cravings and help my water intake.  Win-win.
  • Sometimes when I’m in a hurry and don’t have time for getting a healthy meal but know I need to have something decent, I’ll run into a convenience store and grab a banana and a Muscle Milk protein shake.  Most stores now have bananas (and if I’m lucky a few other options too).

What are you’re beat healthy eating tips for the road? I could use the recommendations!!!

Happy Wellness Wednesday!

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Dashboard Randomness: Sunrises and Bluebonnets

Today I had a golf tournament for one of the regional associations I’m part of in San Antonio. Usually, when I go to San Antonio I will drive down the night before but I have been on the go so much lately I decided to just wake up early and drive this morning. And, boy, did four o’clock a.m. come early?!?

However, I really enjoyed drive. I got the opportunity to be let my mind wander and through anything and everything. No music. No audiobook audiobook. No podcast. No phone calls.

Just me and the open road, a beautiful sunrise, and miles and miles of beautiful bluebonnets.

The 130 loop around Austin is absolutely gorgeous right now. That might not seem like a logical place to go look at bluebonnets but there are miles of them in the huge median between the north and sound sides of the tollway.

Add to that, this afternoon I got to play golf on a beautiful course with some awesome customers, who made it a blast!

The only thing that would be better would be to be at home tucking my kiddos in tonight because I sure do miss them (and Garen too)! I guess you can’t have your cake and eat it too, right?!? Thank goodness for FaceTime!

Mommy Review Monday: Care.com for Finding Childcare

I have excellent babysitters/nannies that help us out.  And, with four kids and both of us traveling for work, boy, do we need it?!?  When I tell people that we have great sitters they typically ask me how I found them.  It’s hard to find good help from word-of-mouth.  If you hear about someone who’s great, guess what?  They’re already busy helping someone else.   Or they’re busy with school or extracurricular activities.

Moms and Dads, the struggle is real….

So here’s how we found our awesome helpers:  We have used Care.com twice now to find regular babysitters/nannies for our litter.  And we’ve been pleased with the result both times- in fact, I’m pretty sure we’ve had our first babysitter that we found there for over two years now.  Time flies when you have good help I guess!

We recently found another babysitter- only because our regulars are getting busier as they “grow up” (they’re nursing students and school and “real jobs” keep them from helping out as much).  The process was good again.

I’ll admit that I was very leery of using Care.com.  It seemed so unthinkable to find a babysitter online.  I mean, they’re your kids!!!  But, like I said above, the struggle was real.  Really real.  We need the help with our work schedules to maintain sanity in our household.

Here’s what I liked about it:

  • You can post a position with exactly what you’re looking for in a sitter from hours to age to experience, etc.  Do you want them to have reliable transportation?  Great.  Add that to your requirements.
  • You can view their profile- not just their photo but also their experience and information.  I sorted through these carefully.  I don’t care what people look like but it is important to have that so that when you meet them, if you want to meet them in a public place, you’ll know who to be looking for.  You can avoid awkwardly walking up to someone in Starbucks and asking if they are so and so there to interview for a babysitting job.
  • You can ask for certain certifications such as CPR and first aid.  This is important to me if I’m going to leave my kids alone with them.  Our sitters are all nursing students, so we feel very comfortable.
  • There is the ability to read and post reviews about the providers.  This is very helpful in seeing what other families’ experiences were.
  • There’s the ability to message on the system with them without giving them your phone number or address, etc.  (See below for the flip side of this too)
  • If you’re interested in Au Pairs as an option, you can look at different companies and some of the Au Pairs that they offer.  We seriously explored this as an option but since we currently don’t want to pay for that level of care when the girls are still in pre-school, which would be an additional cost.  Oh, and our extra bedroom is currently serving as my office too, so that would be something we’d have to work out.  Maybe someday.
  • There’s a good search feature.  That is an obvious must.  As you are reviewing them you can add them to your favorites so you can easily find them later. See below image for these search filters available.

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  • The app is pretty good as well.  If you’re like me, the time in between errands, work, etc. is not at your computer so being able to quickly look at this on your mobile device is very helpful.  You also have the option to get notifications.  I personally hate phone notifications.  My semi-ADHD personallity gets overwhelmed by them so I’ve got them turned off.  It’s nice to have the options should I ever get in a position where I really, really needed help quickly though.

Additional options that I haven’t used but could also be helpful:

  • If you’re looking for child care centers, you can look at them online- although, there aren’t that many reviews online for that so you’d be better off reviewing them on another search engine than this site.  I also would say that there’s a good chance they don’t have all centers on here since it’s likely the center has to pay them to be hosted.
  • Family childcare (what I always called in-home daycare) is an option you may want to explore.  You can view their information, reviews, and whether they’re certified, etc.
  • If you’re in need of someone with experience with special needs, that is something that you can easily search for.
  • They have a search function for senior/elderly care, which is great if you have a family member you may need assistance with.
  • You can pay your babysitters through them.  We don’t do this but if we were having someone full time this might be something we’d look into, so it could be a good feature if that’s what you’re considering.
  • You can schedule them online.  Again, we don’t do that.  I find that texting our sitters works just fine and I feel like it’s more personal.  It’s always nice to have the option I guess though.
  • Do you need housekeeping or other help around the house?  You can post a job or search for candidates on here.
  • Do you need help with your fur babies?  You can get a dog sitter or walker or even someone to feed your pet lizard on here.  Our cat fends for herself while we’re gone most of the time but we’ll be looking into this if we ever go on an extended vacation.
  • Not sure if you feel confident in their record?  You can do background checks on here as a extra precaution.
  • You could put yourself out there as a caregiver/provider as well.  I’ve not tried it but sometimes I feel like, hey, what’s a few more when you have four???  Just kidding but some extra money might be good.

What I would change:

  • I’d love for it to cost less.  This year the subscription was $168.00 without tax.  I’ll admit that I feel as if I’ve gotten my money’s worth out of it just finding our gem of a babysitter and knowing that I can find additional help pretty easily, but still…. that’s a lot.  The only good thing about it is that it automatically renews for me yearly so I don’t really have to think about it too much until I’m up for renewal and it shows up on my statement.  I think there are shorter subscriptions but it’s nice to be able to find help all year long and the yearly subscription is the best rate available.
  • I had a hard time getting our sitter’s contact information outside of the site, which doesn’t allow you to share phone numbers.  You can call them through the site but not text.  Please, please correct me if this is “user error” on my part.  I think this is a safety thing but it did make it harder than I’d like.  I had to get her email to have her send me her phone number so I could text her.  (You know us (barely) millennials and younger- we like to text each other rather than actually talk to someone on the phone)

There you go- Care.com- from a busy working mom.  It’s been good to us.  I’d love to hear your tips on finding good sitters/nannies.  What has worked best for you???

ALSO:  For the record- I am NOT getting paid or any discount from Care.com, although if anyone from there is reading this and wants to give me a discount, I’d take it!!!  

Carry On

Driving down (actually up but I always want to say I’m driving down somewhere for some reason) 35N on my way home today Carry On by Pat Green came on.

It’s a Texas Country classic, in my mind. Honestly, I’ve not ever put much thought into it besides that it reminds me of driving the backroads of Hamilton County in my high school days. I realize that dates me and I’m fine with that.

But today I missed the first of the song and only caught the end:

OK, alright,

I’m OK, I’m alright,

I’m OK, I’m alright,

I’m OK, I’m alright,

Oh carry on, yeah –

As it finished, I thought to myself what a great reminder it is. I sometimes get caught up in negativity. But as I heard this song, I though we all need a reminder.

I’m ok. I’m alright.

Carry on.

Dashboard Randomness.

Sweet Saturday: Daughter Day

A few weeks ago Anna and I enjoyed a day just one on one. We got our nails and toenails done- both in red. Then, after her beauty sleep, I took her to get her hair done.

I felt like the coolest Mom ever (even though I know lots of other moms do this on a more normal basis) It was pretty fun and special for us to have some one-on-one time together. And, honestly, not having to argue with her about how I did her hair was worth EVERY PENNY!

Plus, she looked so pretty. And grown up, which makes me a bit sad that time seems to be flying by. Such is life though!

And this guy just had a birthday. Isn’t he handsome? How lucky am I?!?

Photo Friday: Pinewood Derby Prep 2018

It’s hard to believe that it’s already almost Pinewood Derby time again for Boy Scouts. Last weekend Will and Garen headed down to Hamilton to work with YaYa (my dad) on this year’s model. Dad is the most detailed oriented man I know when it comes to this. It’s such a good example for Will. He also was an Eagle Scout so that makes it even more special.

Plus, it’s a great opportunity for them to use all of Dad’s toys in his shop. Garen caught some good photos of the two. I love how Will sticks his tongue out when he is focused on what he’s doing. Pretty cute!

Happy Photo Friday!