goals – Page 4 – Chicken Minus Head

Mommy Review Monday: Five-Minute Journal

A few days back I posted about my new journey using The Five-Minute Journal and said I’d let you all know how it’s gone for 5 days- and now it’s been more than that but I decided to wait to post on Mommy Review Monday. I did make it the solid 5 days that it challenged me toContinue reading “Mommy Review Monday: Five-Minute Journal “

New Journey with the Five-Minute Journal

I’m starting a new journey with the Five-Minute Journal. I’m nerdishly excited about it as I’m always looking for good self-improvement methods. This jumped out at me after listening to a pod cast (I hate that I can’t remember which one) with the authors/creators of the journal. They recognized a need- people need to remember theContinue reading “New Journey with the Five-Minute Journal “

Wellness Wednesday: Working Out with 8fit

Another confession- I have motivational challenges getting up and working out. I can’t figure out why because after I work out, I always feel great for the rest of the day. Whatever it is, I overcame it this morning and worked out. Since I started working out again I’ve been alternating between running (maybe itContinue reading “Wellness Wednesday: Working Out with 8fit”

Wellness Wednesday: What is a well being?

I’m branching out here with Wellness Wednesday in an effort to be a well being. So, for starters, what is a well being? I think that this is a very personal question but, for me, being well means the following: Enjoying family Staying Positive Expressing gratitude Having energy Eating healthy Staying active Keeping my mindContinue reading “Wellness Wednesday: What is a well being?”

Reflection on Goals

Here it is already March. Can you believe it? On top of that, this week will be my birthday. I don’t say that to ask for birthday wishes. In fact, I’m the person that likes to hide my birthday on facebook so I don’t get a lot of wishes which I feel obligated to sayContinue reading “Reflection on Goals”

Resolution Reflection: Stop Planning and Start Doing

I’ll start by saying that I have a lot of good qualities. However, starting and finishing goals and projects is not always one of my strong suits. With that said, as I started thinking about all of the many things I wanted to do and accomplish in 2017, I reflected on all of the unfinishedContinue reading “Resolution Reflection: Stop Planning and Start Doing”